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Nutrition

Autumn spice mix

5 g per serve

Proximates

Ash 0.3 g
Carbohydrate, by difference 3.1 g
Energy 14.5 kcal
Energy 60.8 kj
Fiber, total dietary 1.1 g
Fructose 0 g
Galactose 0 g
Glucose 0 g
Protein 0.3 g
Sucrose 1 g
Sugars, Total 1 g
Total lipid (fat) 0.4 g
Water 0.4 g

Minerals

Calcium, Ca 21.3 mg
Carotene, alpha 0 µg
Carotene, beta 1.4 µg
Copper, Cu 0 mg
Cryptoxanthin, beta 1.9 µg
Fluoride, F 0 µg
Iron, Fe 0.5 mg
Lutein + zeaxanthin 2.2 µg
Lycopene 0.2 µg
Magnesium, Mg 5.7 mg
Manganese, Mn 0.5 mg
Phosphorus, P 6.6 mg
Potassium, K 28.4 mg
Selenium, Se 0.4 µg
Sodium, Na 59.8 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0.1 mg
Vitamin A, IU 7.7 iu
Vitamin A, RAE 0.4 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Zinc, Zn 0.1 mg

Vitamins

Betaine 0.1 mg
Choline, total 0.4 mg
Folate, DFE 0.7 µg
Folate, food 0.7 µg
Folate, total 0.7 µg
Niacin 0.1 mg
Pantothenic acid 0 mg
Riboflavin 0 mg
Thiamin 0 mg
Vitamin B-6 0 mg
Vitamin C, total ascorbic acid 0.5 mg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (phylloquinone) 0.8 µg

Amino acids

Alanine 0 g
Arginine 0 g
Aspartic acid 0 g
Cystine 0 g
Glutamic acid 0 g
Glycine 0 g
Histidine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Phenylalanine 0 g
Proline 0 g
Serine 0 g
Threonine 0 g
Tryptophan 0 g
Tyrosine 0 g
Valine 0 g

Lipids

Fatty acids, total monounsaturated 0.1 g
Fatty acids, total polyunsaturated 0 g
Fatty acids, total saturated 0.1 g
Fatty acids, total trans 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
MUFA 16:1 c 0 g
MUFA 17:1 0 g
MUFA 18:1 0.1 g
MUFA 18:1 c 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
MUFA 22:1 c 0 g
Phytosterols 2.1 mg
PUFA 18:2 0 g
PUFA 18:2 CLAs 0 g
PUFA 18:2 n-6 c,c 0 g
PUFA 18:3 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:4 0 g
PUFA 20:4 n-6 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.1 g
SFA 15:0 0 g
SFA 16:0 0 g
SFA 17:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
SFA 22:0 0 g
SFA 24:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
TFA 18:1 t 0 g
TFA 18:2 t not further defined 0 g