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Proximates
| Ash |
0.7 |
g |
| Carbohydrate, by difference |
28.1 |
g |
| Energy |
128.2 |
kcal |
| Energy |
536.1 |
kj |
| Fiber, total dietary |
2.9 |
g |
| Fructose |
5.7 |
g |
| Glucose |
3.5 |
g |
| Maltose |
0 |
g |
| Protein |
1.4 |
g |
| Starch |
1.1 |
g |
| Sucrose |
13.9 |
g |
| Sugars, Total |
23.4 |
g |
| Total lipid (fat) |
2.4 |
g |
| Water |
128.5 |
g |
Minerals
| Calcium, Ca |
18.6 |
mg |
| Carotene, alpha |
11.8 |
µg |
| Carotene, beta |
488.7 |
µg |
| Copper, Cu |
0.1 |
mg |
| Cryptoxanthin, beta |
7.5 |
µg |
| Fluoride, F |
2.6 |
µg |
| Iron, Fe |
0.5 |
mg |
| Lutein + zeaxanthin |
34.7 |
µg |
| Lycopene |
2.3 |
µg |
| Magnesium, Mg |
22.4 |
mg |
| Manganese, Mn |
0.4 |
mg |
| Phosphorus, P |
34.9 |
mg |
| Potassium, K |
295.3 |
mg |
| Selenium, Se |
1.4 |
µg |
| Sodium, Na |
2.7 |
mg |
| Tocopherol, beta |
0 |
mg |
| Tocopherol, delta |
0 |
mg |
| Tocopherol, gamma |
0.1 |
mg |
| Tocotrienol, alpha |
0 |
mg |
| Tocotrienol, beta |
0 |
mg |
| Vitamin A, IU |
830.3 |
iu |
| Vitamin A, RAE |
41.6 |
µg |
| Vitamin E (alpha-tocopherol) |
0.9 |
mg |
| Zinc, Zn |
0.2 |
mg |
Vitamins
| Betaine |
0.1 |
mg |
| Choline, total |
11.2 |
mg |
| Folate, DFE |
49.5 |
µg |
| Folate, food |
49.5 |
µg |
| Folate, total |
49.5 |
µg |
| Niacin |
0.9 |
mg |
| Pantothenic acid |
0.3 |
mg |
| Riboflavin |
0.1 |
mg |
| Thiamin |
0 |
mg |
| Vitamin B-6 |
0.2 |
mg |
| Vitamin C, total ascorbic acid |
58.7 |
mg |
| Vitamin K (phylloquinone) |
4.4 |
µg |
Amino acids
| Alanine |
0.1 |
g |
| Arginine |
0.1 |
g |
| Aspartic acid |
0.2 |
g |
| Cystine |
0 |
g |
| Glutamic acid |
0.2 |
g |
| Glycine |
0.1 |
g |
| Histidine |
0 |
g |
| Isoleucine |
0 |
g |
| Leucine |
0.1 |
g |
| Lysine |
0.1 |
g |
| Methionine |
0 |
g |
| Phenylalanine |
0 |
g |
| Proline |
0 |
g |
| Serine |
0.1 |
g |
| Threonine |
0 |
g |
| Tryptophan |
0 |
g |
| Tyrosine |
0 |
g |
| Valine |
0.1 |
g |
Lipids
| Fatty acids, total monounsaturated |
0.2 |
g |
| Fatty acids, total polyunsaturated |
0.2 |
g |
| Fatty acids, total saturated |
1.8 |
g |
| MUFA 16:1 |
0.1 |
g |
| MUFA 18:1 |
0.2 |
g |
| Phytosterols |
9.3 |
mg |
| PUFA 18:2 |
0.1 |
g |
| PUFA 18:3 |
0.1 |
g |
| SFA 10:0 |
0.1 |
g |
| SFA 12:0 |
0.8 |
g |
| SFA 14:0 |
0.3 |
g |
| SFA 16:0 |
0.2 |
g |
| SFA 18:0 |
0.1 |
g |
| SFA 6:0 |
0 |
g |
| SFA 8:0 |
0.1 |
g |