Recipe No 539 rice dish Adapted 2014

Rice cakes: mango and strawberry

A great portable food for cycling, the strawberry and mango are a great combination.

Samantha Collins

Time

Prep:

Total:

Difficulty
very easy
Yield
1 serves • 500 g
Metric Imperial

Processes

  • Coconut milk
    8 g
  • Coconut sugar
    8 g
  • Banana
    20 g
  1. 01
    Combine and blend to purée.

  • Mango, flesh only, finely diced 3 mm / ⅛"
    75 g
  • Strawberries, finely diced
    50 g
  1. 02
    Add to purée .
  1. 03
    Add purée and fold in gently to combine.
  2. 04
    Set in mould and wait at least to cool. Divide into 8 individual cakes and package in Reynolds pan lining paper.

Categorisation

Category
rice dish roll (sweet)
Meal
snack
Cuisine
international
Diet
high carb omnivorous
Tags
feed zone portable food for athletes rice cake