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Nutrition

Banana bread

50 g per serve

Proximates

Alcohol, ethyl 0 g
Ash 1.1 g
Carbohydrate, by difference 29.6 g
Energy 216.6 kcal
Energy 906 kj
Fiber, total dietary 2.2 g
Fructose 0.1 g
Galactose 0 g
Glucose 0.1 g
Lactose 0 g
Maltose 0 g
Protein 3 g
Starch 1.4 g
Sucrose 8 g
Sugars, Total 16.8 g
Total lipid (fat) 10.3 g
Water 8.1 g

Minerals

Calcium, Ca 29.1 mg
Carotene, alpha 15.9 µg
Carotene, beta 22.6 µg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 1.3 µg
Fluoride, F 0.1 µg
Iron, Fe 0.6 mg
Lutein + zeaxanthin 95.1 µg
Lycopene 0 µg
Magnesium, Mg 27.5 mg
Manganese, Mn 0.4 mg
Phosphorus, P 52.3 mg
Potassium, K 290.8 mg
Retinol 13.6 µg
Selenium, Se 6.5 µg
Sodium, Na 157 mg
Tocopherol, beta 0 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0.3 mg
Tocotrienol, alpha 0.2 mg
Tocotrienol, beta 0 mg
Tocotrienol, delta 0 mg
Tocotrienol, gamma 0 mg
Vitamin A, IU 98.1 iu
Vitamin A, RAE 16.2 µg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D (D2 + D3), International Units 8 iu
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.2 mg
Zinc, Zn 0.4 mg

Vitamins

Betaine 0.9 mg
Choline, total 34.3 mg
Folate, DFE 10.7 µg
Folate, food 10.7 µg
Folate, total 10.7 µg
Niacin 0.6 mg
Pantothenic acid 0.2 mg
Riboflavin 0.1 mg
Thiamin 0.1 mg
Vitamin B-12 0.1 µg
Vitamin B-6 0.1 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (phylloquinone) 0.4 µg

Amino acids

Alanine 0.1 g
Arginine 0.2 g
Aspartic acid 0.3 g
Cystine 0.1 g
Glutamic acid 0.5 g
Glycine 0.1 g
Histidine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0.1 g
Phenylalanine 0.1 g
Proline 0.2 g
Serine 0.2 g
Threonine 0.1 g
Tryptophan 0 g
Tyrosine 0.1 g
Valine 0.2 g

Lipids

Beta-sitosterol 2.6 mg
Campesterol 0.1 mg
Cholesterol 39.8 mg
Fatty acids, total monounsaturated 1.3 g
Fatty acids, total polyunsaturated 0.6 g
Fatty acids, total saturated 6.8 g
Fatty acids, total trans 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
MUFA 16:1 c 0 g
MUFA 18:1 1.2 g
MUFA 18:1 c 0.5 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Phytosterols 9.4 mg
PUFA 18:2 0.5 g
PUFA 18:2 n-6 c,c 0.3 g
PUFA 18:3 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 10:0 0.4 g
SFA 12:0 3.1 g
SFA 14:0 1.3 g
SFA 15:0 0 g
SFA 16:0 1.1 g
SFA 17:0 0 g
SFA 18:0 0.3 g
SFA 20:0 0 g
SFA 22:0 0 g
SFA 24:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0.5 g
Stigmasterol 0.1 mg
TFA 18:1 t 0 g
TFA 18:2 t not further defined 0 g