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Nutrition

Sticky medium-grain rice

170 g per serve

Proximates

Ash 1.5 g
Carbohydrate, by difference 59.5 g
Energy 270 kcal
Energy 1129.5 kj
Protein 5 g
Total lipid (fat) 0.4 g
Water 159.6 g

Minerals

Calcium, Ca 22 mg
Copper, Cu 0.1 mg
Fluoride, F 0 µg
Iron, Fe 0.6 mg
Magnesium, Mg 29.3 mg
Manganese, Mn 0.8 mg
Phosphorus, P 81 mg
Potassium, K 64.6 mg
Selenium, Se 0 µg
Sodium, Na 391.3 mg
Zinc, Zn 0.9 mg

Vitamins

Folate, DFE 6.8 µg
Folate, food 6.8 µg
Folate, total 6.8 µg
Niacin 1.2 mg
Pantothenic acid 1 mg
Riboflavin 0 mg
Thiamin 0.1 mg
Vitamin B-6 0.1 mg

Amino acids

Alanine 0.3 g
Arginine 0.4 g
Aspartic acid 0.5 g
Cystine 0.1 g
Glutamic acid 1 g
Glycine 0.2 g
Histidine 0.1 g
Isoleucine 0.2 g
Leucine 0.4 g
Lysine 0.2 g
Methionine 0.1 g
Phenylalanine 0.3 g
Proline 0.2 g
Serine 0.3 g
Threonine 0.2 g
Tryptophan 0.1 g
Tyrosine 0.2 g
Valine 0.3 g

Lipids

Fatty acids, total monounsaturated 0.1 g
Fatty acids, total polyunsaturated 0.1 g
Fatty acids, total saturated 0.1 g
MUFA 16:1 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g