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Nutrition

Tomato passata

150 g per serve

Proximates

Ash 1.8 g
Carbohydrate, by difference 8.7 g
Energy 59.8 kcal
Energy 248.1 kj
Fiber, total dietary 2.3 g
Fructose 2.6 g
Galactose 0 g
Glucose 2.5 g
Maltose 0 g
Protein 1.8 g
Starch 0 g
Sucrose 0.1 g
Sugars, Total 5.4 g
Total lipid (fat) 2.6 g
Water 172.3 g

Minerals

Calcium, Ca 23.6 mg
Carotene, alpha 168.7 µg
Carotene, beta 773 µg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 0.2 µg
Fluoride, F 3.9 µg
Iron, Fe 0.6 mg
Lutein + zeaxanthin 220.5 µg
Lycopene 4961.9 µg
Magnesium, Mg 21.4 mg
Manganese, Mn 0.3 mg
Phosphorus, P 48.1 mg
Potassium, K 443.3 mg
Selenium, Se 0.3 µg
Sodium, Na 333.3 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.2 mg
Tocotrienol, alpha 0 mg
Vitamin A, IU 1429.9 iu
Vitamin A, RAE 72.1 µg
Vitamin E (alpha-tocopherol) 1.3 mg
Zinc, Zn 0.3 mg

Vitamins

Betaine 0.2 mg
Choline, total 13.1 mg
Folate, DFE 27.4 µg
Folate, food 27.4 µg
Folate, total 27.4 µg
Niacin 1.1 mg
Pantothenic acid 0.2 mg
Riboflavin 0 mg
Thiamin 0.1 mg
Vitamin B-6 0.2 mg
Vitamin C, total ascorbic acid 24.3 mg
Vitamin K (phylloquinone) 16.1 µg

Amino acids

Alanine 0.1 g
Arginine 0.1 g
Aspartic acid 0.3 g
Cystine 0 g
Glutamic acid 0.8 g
Glycine 0 g
Histidine 0 g
Isoleucine 0 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Phenylalanine 0.1 g
Proline 0 g
Serine 0.1 g
Threonine 0.1 g
Tryptophan 0 g
Tyrosine 0 g
Valine 0 g

Lipids

Fatty acids, total monounsaturated 1.7 g
Fatty acids, total polyunsaturated 0.4 g
Fatty acids, total saturated 0.4 g
MUFA 14:1 0 g
MUFA 16:1 0 g
MUFA 17:1 0 g
MUFA 18:1 1.7 g
MUFA 18:1 c 0 g
MUFA 20:1 0 g
Phytosterols 19 mg
PUFA 18:2 0.4 g
PUFA 18:3 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.3 g
SFA 17:0 0 g
SFA 18:0 0.1 g
SFA 20:0 0 g
SFA 22:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g